The Alchemy of Peace & Love: Magical Meditations to Calm Your Mind and Lift Your Spirit
You'll delight in these exquisite guided meditation and relaxation CDs -- with original music and unique meditative songs -- featuring the serene, soothing voi [+]The Alchemy of Peace & Love: Magical Meditations to Calm Your Mind and Lift Your Spirit
You'll delight in these exquisite guided meditation and relaxation CDs -- with original music and unique meditative songs -- featuring the serene, soothing voice of Sandi Anders. You will deeply relax as you treat yourself to this captivating blend of moving words and enchanting, original music.
Sandi's gentle, reassuring voice speaks to your deepest self, offering quiet comfort and encouragement - a lullaby for the soul. Let daily cares slip away as she guides you to deeper and deeper levels of relaxation. Travel on a journey to encournter Perfect Love - within yourself. You will emerge from these meditations with a sense of calm, inner peace and renewed strength. Return to your daily world with a fresh awareness of your inner resources, knowing that Peace and Love are in every breath.
The guided meditation scripts on The Alchemy of Peace & Love are co-written by Sandi Anders, M.Div., R.Y.T. and David Yarian, Ph.D. The relaxation techniques used here reflect Sandi's long experience as a yoga and meditation teacher, and her deep knowledge of the wisdom of breath and body. David's poetic words and images flow from his skill as a writer and his compassionate understanding of the human quest for peace and wholeness.
Relax, take comfort and be encouraged with the words and music that Sandi and David have created!
Disc One - Peaceful Mind Meditation - is a 26-minute body scan relaxation, useful for creating a state of deep relaxation, It is followed by a meditative song and 20 minutes of soothing instrumental music to deepen your experience of relaxation. It's perfect for taking a mini-vacation from a stressful life or for bedtime listening for those who struggle with insomnia.
Disc Two - I Am Beloved Meditation - is a 26-minute guided visualization followed by 22 minutes of quiet, restful music. This meditation is designed to help you connect deeply with your innermost Self, building self-esteem and self-acceptance. I Am Beloved Meditation, with its soothing words and music, is an excellent backdrop for a gentle yoga practice.
"I'm off sleeping medication for the first time in years! I fall asleep listening to your CD and sleep through the night. T
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